Soul Food 2 :: Being in the moment- fostering inner peace

Hi everyone! I have a bunch of thoughts about being present and in the moment, and I wanted to share how important this is to do and why.  Since my mom passed away not long ago, I’ve really begun to fully grasp the necessity of living for each and every moment.  And not for the reason you might think- I don’t feel necessarily like “appreciate your time, because you aren’t promised tomorrow…” etc. but rather, in my exploration of death and spirit,…

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