Buongiorno! I was listening to a podcast from the Oprah Super Soul Sessions (my new favorite) recently and I heard one talk that really resonated with me about becoming conscious of when/how frequently we feel lack. It’s so easy to get swept up in wanting more and more in multiple parts of our lives and I’m working toward transitioning that mindset into gratitude and feeling like there is already “enough.”
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Ciao tutti! In honor of National Dog Day coming up on August 26th, I wanted to talk a little bit about the ways in which the puppies of my life have impacted my health and beauty on all levels. For those of you that have read my blog for a while, you’ll know that I’m all about wellness and beauty of the mind, body and soul, and I’ve lived the tremendous positive impact that having a furry friend around can make…
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In today’s soul food, we’re looking at compassion and why in my opinion, having compassion for everyone is one of the hardest lessons in life. I believe that when you reach a place where you can feel compassion for anyone and everyone automatically, that you are truly enlightened and have developed an untouchable inner strength.
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Ciao tutti 🙂 There are only a handful of books that I would consider truly life changing, and this little book is so profound, I felt I needed to dedicate a whole post to it’s beautiful message. In such a simple format of laying out four agreements that we all can live by to achieve lasting peace and happiness, Don Miguel Ruiz has passed on this ancient Toltec knowledge to us that has the power to completely change the way…
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Ciao ciao! Sometimes it feels impossible to just focus on yourself with the influence of others all around us. Well, I’ve been viewing this as a major test— keeping my tunnel vision and keeping my positivity no matter who or what is around me trying to change it. Today I’m looking at the reasons why this is happening to us, and what lessons we can extract from it.
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