Take a Deep Breath — The Power Behind Our Most Automatic Function

Take a Deep Breath — The Power Behind Our Most Automatic Function

Hello hello everyone, For years my mom has asked me to to read a particular book of hers about breathing and I have always put it off- until now. For some reason I have recently started to think about breathing and decided to finally pick it up.  (I trust that things come into our lives as we need them and when we need them, so though I’m kicking myself for not having read it sooner, I know it was meant for me…

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Your Secret Power Waiting to Bring You Everything You Want- Affirmations

Your Secret Power Waiting to Bring You Everything You Want- Affirmations

Hi everyone, I’m really excited about today’s post, as it is something that I practice daily in my personal life and have seen how it works.  I’m certainly not the first person to be sharing this information, but even for people who already practice, reading things a second or third time always reminds us to keep this practice as a prominent part of our lives.  I wanted to talk about affirmations: why we make them, how we make them, and…

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