Your New Favorite Face Mask!

Your New Favorite Face Mask!

Buongiorno tutti! I have a new breakthrough skincare product and I will shout it from the mountain tops!  It’s a product that has been around for a while, but it’s recently become a staple in my skincare routine and I’m here to tell you all about it. đŸ™‚ So, I give you, the greatest store-bought face mask of all time!

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Spotlight on : Chia Seeds! (+chia seed pudding recipe!)

Spotlight on : Chia Seeds! (+chia seed pudding recipe!)

Buongiorno tutti! Maybe you’ve heard about these little guys already, but I’m here to throw my support behind ’em and get you to too! I loooove chia seeds, and have found a couple different ways to incorporate them into my daily diet so I wanted to share.  And while we’re eating them, we might as well know why they’re so good for us. đŸ™‚

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The 411 on Reiki

The 411 on Reiki

Ciao ragazzi  <3 I have another 411 post today for you, and this one is on all the basics of the Japanese healing technique- Reiki. For those of you who have followed my blog for a bit, you may have gathered that I love alternative healing methods, and Reiki was actually my first introduction to them when I was a child, so it is extra special to me. đŸ™‚ The practice has been gaining some traction in recent years, so many…

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S O R R E N T O : I T A L I A

S O R R E N T O : I T A L …

“You may have the universe if I may have Italy” – Giuseppe Verdi Truer words were never spoken. The place I spent the most time in on my trip, and saw the most of, was Sorrento.  Sorrento is a positively STUNNING place, with little treasures to be found throughout. I didn’t take pictures of every single thing, because I had to live it after all đŸ™‚ But I did capture what I thought were the most amazing and beautiful parts…

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The 411 on Reflexology

The 411 on Reflexology

Ciaooo! I looove reflexology and have sessions as often as I can to address a number of physical ailments.  Holistic methods like reflexology have always attracted me because they are safe, based in ancient techniques/science, and are prescription-free. đŸ™‚ Best of all, I love using the body to heal the body! I’ve experienced a lot of relief from various issues that have been ongoing for me using this holistic and safe practice and wanted to give you guys the 411 on all…

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