Ciao tutti! I’m often asked by friends how I whiten my teeth, and I’m happy to report now that I use a natural and safe method. I’ve used harsher products in the past, knowing that they provided results but feeling a little guilty putting all those chemicals in my mouth for extended periods of time. I’m really excited to have tried activated charcoal (finally!) and wanted to talk to you guys a little bit about my experience today.
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Ciaooo! I looove reflexology and have sessions as often as I can to address a number of physical ailments. Holistic methods like reflexology have always attracted me because they are safe, based in ancient techniques/science, and are prescription-free. 🙂 Best of all, I love using the body to heal the body! I’ve experienced a lot of relief from various issues that have been ongoing for me using this holistic and safe practice and wanted to give you guys the 411 on all…
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Buongiorno and happy Monday everyone! 🙂 How often do you say to yourself or a friend, “I am having such a bad day”? Well, what if I told you that you’re not having a bad day at all, just a bad moment? And that that moment will pass too, just like any other. I realized something several months ago that I wanted to share in a soul food post that really helps me navigate through more difficult/ strenuous situations while…
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Hey everyone, The people in our lives, situations we find ourselves in, our bodies, and even life itself are always trying to push us to work on and move through various lessons in order to grow. All the tools that we need to recognize these points for growth are all around us- we just have to pay attention. In this post, I wanted to talk about understanding why we sometimes experience patterns and see signs, and what they are trying to…
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Hello hello everyone! Today I am sharing with you how I treat breakouts and blemishes using -you guessed it-all natural products and no harsh chemicals whatsoever. Obviously everyone’s first concern with a breakout is to make it disappear. That “just put anything on it to make it go away. I don’t even care what it is!” kind of feeling. I understand. However, there are some scary, harsh chemicals and active ingredients in many acne medicines, cleansers, and scrubs that shouldn’t…
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