Connecting With (and loving!) Your Body

Connecting With (and loving!) Your Body

Hello hello, I’ve been doing a lot of reading and thinking about this topic in the last year or so and I think it’s such valuable information to be made aware of.  Sometimes we forget to pay attention to our bodies and forget to consider, appreciate, and be grateful toward them for all the hard work they do for us day in and day out.  Then when the body presents problems, we mask the problems through medications rather than thinking about…

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DIY Face Masks for Blackheads
DIY

DIY Face Masks for Blackheads

Hi, everyone!I stopped by the Aviva Pure website and wrote this post for their blog. They have a great natural skincare product line, and I used their coconut oil for one of my masks as well! Enjoy! xoxo

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Your Secret Power Waiting to Bring You Everything You Want- Affirmations

Your Secret Power Waiting to Bring You Everything You Want- Affirmations

Hi everyone, I’m really excited about today’s post, as it is something that I practice daily in my personal life and have seen how it works.  I’m certainly not the first person to be sharing this information, but even for people who already practice, reading things a second or third time always reminds us to keep this practice as a prominent part of our lives.  I wanted to talk about affirmations: why we make them, how we make them, and…

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Some Information About Dairy

Some Information About Dairy

Hellooo friends, Today I’m sharing with you what I’ve learned about dairy and why I consume very little of it.  It’s important to go beyond “it’s good for you” and “it’s not good for you” when understanding which foods you should and shouldn’t incorporate into your diet, so I’m giving you guys facts and the explanations why. When I first read this information, (in my favorite book of all time, The Beauty Detox Solution by Kimberly Snyder) it really just “clicked”…

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Haircare Do’s and Don’ts – for Silky, Healthy Hair

Haircare Do’s and Don’ts – for Silky, Healthy Hair

Hey everyone, I wanted to pass along all the information and results that I have experienced in my own haircare to you all, as a kind of supplement to my post “Tried and True Tricks for Stimulating Hair Growth (naturally!).”  Some of my everyday haircare tricks overlap with my tips for stimulating hair growth so if you want to read more specifically on that topic, you can! I do several things to keep my hair silky and shiny, and sometimes that…

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