Soul Food 1 :: Relationship Reflections

Soul Food 1 :: Relationship Reflections

Hey everyone! I’m so excited to write my first soul food post ūüôā A few months back I had my astrological birth chart done by an amazing astrologer in New York City. Among numerous¬†amazing points he made about my personality and important life events of my past, present, and future, he said one line that really stood out to me in regard to my relationships. ¬†We were reflecting on past relationship¬†patterns of mine in which I tend to see the…

View Post
Introducing My “Soul Food” Segment

Introducing My “Soul Food” Segment

Hi everyone! I’ve been thinking about this idea for a while, and I’m excited to start getting some spiritual-based, soul food kind of posts up. ¬†It really brings joy to my heart to help even one person navigate their way¬†through a tough situation, or gain some new insight, so I want to offer some¬†“big picture” advice as¬†a fixture in my blog.

View Post
One (Natural!) Product, 3 Ways!

One (Natural!) Product, 3 Ways!

Ciaooo everyone, When I find something this b-e-a-uuuuu-tiful I can’t help but share!! Not long ago, I¬†discovered the phenomenal beauty company, W3ll People, that cares deeply about creating natural, safe, chemical-free makeup. ¬†Per their website, W3ll People cosmetics, “are completely clean and 100% natural with an emphasis on organic ingredients. There are NO harsh artificial chemicals, preservatives or petroleums, not even a little bit, ever.” Sounds good to me.

View Post
My 4 Skincare Tips for Spring

My 4 Skincare Tips for Spring

Hello hello and happy Monday! Things are finally starting to warm up around here (in Boston) so I have changed up my skincare routine a bit, and wanted to share with you guys what I do for fresh, spring skin. Everything starts to lighten up going into spring and summer– the types of foods we eat, our clothes, and even the amount of makeup we put on. ¬†I’m all about maintaining¬†fresh, clean, happy skin, and sometimes a couple changes need…

View Post
Eating Order Matters!

Eating Order Matters!

Hi everyone! Today I’m writing about a very important food-related topic: eating order. If we remember that our digestion holds the key to our overall health, we might consider that throwing a bunch of foods in at random may not process as well as having a certain order to things… and that order is light to heavy. Particularly if you are someone who experiences indigestion, gas pains, or bloating after your meals, consider making some changes in your eating order…

View Post

Find me on: