Some Information About Dairy

Some Information About Dairy

Hellooo friends, Today I’m sharing with you what I’ve learned about dairy and why I consume very little of it.  It’s important to go beyond “it’s good for you” and “it’s not good for you” when understanding which foods you should and shouldn’t incorporate into your diet, so I’m giving you guys facts and the explanations why. When I first read this information, (in my favorite book of all time, The Beauty Detox Solution by Kimberly Snyder) it really just “clicked”…

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Little-Known Facts About Drinking Water to Boost Your Beauty From the Inside Out!

Little-Known Facts About Drinking Water to Boost Your Beauty From the Inside …

Hellooo beauties, I wanted to do a post about some little-known facts about when and how to drink water for optimal beauty and health benefits because there’s a lot of misinformation circulating out there.  Everyone probably understands by now that drinking water is one of the best (and easiest) things to do for your health and beauty, but there are definitely ways to do it for reaping the most possible benefits.

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