Spotlight on : Chia Seeds! (+chia seed pudding recipe!)

Buongiorno tutti! Maybe you’ve heard about these little guys already, but I’m here to throw my support behind ’em and get you to too! I loooove chia seeds, and have found a couple different ways to incorporate them into my daily diet so I wanted to share.  And while we’re eating them, we might as well know why they’re so good for us. 🙂

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