The 411 on Reiki

The 411 on Reiki

Ciao ragazzi ¬†<3 I have another 411 post today for you, and this one is on all the basics of the Japanese healing technique- Reiki. For those of you who have followed my blog for a bit, you may have gathered that I love alternative healing methods, and Reiki was actually my first introduction to them when I was a child, so it is extra special to me. ūüôā The practice¬†has been gaining some traction in recent years, so many…

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Four Ayurvedic Oral Care Practices To Try

Four Ayurvedic Oral Care Practices To Try

Hello hello! I have some really great information to share with you today about oral care. ¬†I am weirdly obsessed with keeping my mouth and teeth clean and healthy (I’ve never even gotten cavity! *knocks on wood*) and have utilized many of the following practices for years to maintain this health. It is only recently that I started reading about the connection between these practices and Ayurveda– and specifically how they work to keep the mouth clean and detoxed on…

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Connecting With (and loving!) Your Body

Connecting With (and loving!) Your Body

Hello hello, I’ve been doing a lot of reading and thinking about this topic in the last year or so and I think it’s such valuable information to be made aware of. ¬†Sometimes we forget to pay attention to our bodies and forget to consider, appreciate, and be grateful toward them for all the hard work they do for us day in and day out. ¬†Then when the body¬†presents problems, we mask the problems through medications rather than thinking about…

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