Beauty Benefits of Dry Brushing!

Beauty Benefits of Dry Brushing!

Hellooo everyone! In today’s post I’m going to give you all the 411 on dry brushing.  Dry brushing is one of those super easy practices to incorporate into your existing skincare/health care/ detoxing routines that has a big effect on your body! I’m all about those quick and easy practices that enhance our inner and outer beauty, so let’s dive right into what dry brushing is and why we should be doing it!  🙂

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3 Simple Braid Hairstyles To Try

3 Simple Braid Hairstyles To Try

Happy Sunday everyone! Today I have three hairstyles for you, all involving dutch braids, that are perfect for spring.  I love throwing my hair back in a braid and getting it off my face in a beautiful way.  If you already have a knack for braiding your own hair, these hairstyles should come pretty easy to you.  If you are a newbie to braiding, it just takes practice and getting used to how to hold your hands to keep the…

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Dusty Rose and Ripped Jeans

Dusty Rose and Ripped Jeans

Happy Saturday everyone! Today’s post is a fashion post (woohoo!) and I’m sharing with you my utter obsession with the color I always refer to as “dusty rose.” I wear it in my clothes, on my nails, on my lips- you name it! It’s soft, feminine, and perfect for spring and summer. This chunky, off-the-shoulder knit sweater is super cute for a relaxing spring or summer night out-especially if it gets a little chilly out 🙂 I paired it with…

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DIY Detox Bath – Removing Heavy Metals

DIY Detox Bath – Removing Heavy Metals

Happy Sunday everyone! I wanted to throw a relaxation and detoxification tip your way to kick off your week!  Almost every time I take a bath I do this easy, 2-ingredient, detox bath aimed at pulling all toxins, and specifically heavy metals out of the body.  What’s better than detoxing your body while doing absolutely nothing relaxing in a bath? Nada.  So let’s get to it:

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What’s Really In That “Nutritious” Smoothie

What’s Really In That “Nutritious” Smoothie

Hellooo everyone, There is a lot of misinformation circulating regarding what constitutes a “healthy” smoothie.  I feel like everyday I see at least a few instagram posts of bloggers or social media celebrities promoting some weight-loss smoothie or protein powder.  Beyond social media, nearly all of the “Smoothie King”-type smoothie stands around offer drinks that they market as nutritious and healthy alternatives.  In reality, these drinks are often filled with sugars, artificial flavors and sweeteners, dairy, and loads of dairy-based protein.…

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