My Best Beauty Posts Of 2016

My Best Beauty Posts Of 2016

Hi everyone! I got a lot of positive feedback from existing and newer subscribers on my other post highlighting my favorite wellness posts of the year, so I thought I would do the same for my beauty posts! 🙂 

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Soul Food 10 :: The Importance Of A Morning Routine

Soul Food 10 :: The Importance Of A Morning Routine

Buongiorno! <3 Establishing and practicing a morning routine may sound insignificant, but it’s one of the easiest things you can do in your daily life to aid in improving overall peace and balance and provide a clear, positive space within which to start your day. As always with the subjects of my soul food posts, this practice offers benefits on multiple levels: physical, emotional, mental, and spiritual and is worth at least a try. 🙂

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15 Quotes For When The Going Gets Tough

15 Quotes For When The Going Gets Tough

Ciao tutti! 🙂 Today’s post is a collection of some special quotes that I turn to when I need a little extra help.  Quotes can seem clichĂ© since they pop up practically everywhere now and can therefore lose their meaning a bit. But some can really strike a chord inside and help keep things in perspective, especially when you’re going through a tough moment.

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Soul Food 9 :: Gratitude +30 day challenge!

Soul Food 9 :: Gratitude +30 day challenge!

Hello hello! 🙂 I’ve been wanting to write a soul food post about gratitude for a while, and now it feels especially appropriate as Thanksgiving is right around the corner! Though we reserve one special holiday a year for giving thanks, gratitude is really a practice that can be integrated into our everyday routines to help us to maintain our inner peace and manifest what we want to draw into our lives.

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Soul Food 8 :: Labels

Soul Food 8 :: Labels

Buongiorno 🙂 For my eighth soul food post, I’m discussing a topic that almost everyone can connect with in some way- labels– specifically, labeling ourselves.  How often do you refer to yourself in terms of your profession/hobby/city when defining yourself or your personality?  Many of us define ourselves by referring to these categories or some group or activity because it helps us shapes others’ perceptions of ourselves, provides a sense of belonging, and/or masks insecurity. Maybe you’ve never given it much thought,…

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