Quick + Easy Natural Debloat/ Weight Loss Trick

Quick + Easy Natural Debloat/ Weight Loss Trick

Hey everyone, I’ll preface this post by reiterating that I don’t believe in or practice any diet or techniques that claim to instantly make you lose weight.  There is no healthy way to do this, and I would never promote or practice something that compromises health for weight loss.  However, I do practice a little trick with peppermint essential oil that works fast to debloat and aid digestion.  As we know, a better functioning digestive system=weight loss among countless other beauty…

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Connecting With (and loving!) Your Body

Connecting With (and loving!) Your Body

Hello hello, I’ve been doing a lot of reading and thinking about this topic in the last year or so and I think it’s such valuable information to be made aware of.  Sometimes we forget to pay attention to our bodies and forget to consider, appreciate, and be grateful toward them for all the hard work they do for us day in and day out.  Then when the body presents problems, we mask the problems through medications rather than thinking about…

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DIY Face Masks for Blackheads

DIY Face Masks for Blackheads

Hi, everyone!I stopped by the Aviva Pure website and wrote this post for their blog. They have a great natural skincare product line, and I used their coconut oil for one of my masks as well! Enjoy! xoxo

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Some Information About Dairy

Some Information About Dairy

Hellooo friends, Today I’m sharing with you what I’ve learned about dairy and why I consume very little of it.  It’s important to go beyond “it’s good for you” and “it’s not good for you” when understanding which foods you should and shouldn’t incorporate into your diet, so I’m giving you guys facts and the explanations why. When I first read this information, (in my favorite book of all time, The Beauty Detox Solution by Kimberly Snyder) it really just “clicked”…

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Haircare Do’s and Don’ts – for Silky, Healthy Hair

Haircare Do’s and Don’ts – for Silky, Healthy Hair

Hey everyone, I wanted to pass along all the information and results that I have experienced in my own haircare to you all, as a kind of supplement to my post “Tried and True Tricks for Stimulating Hair Growth (naturally!).”  Some of my everyday haircare tricks overlap with my tips for stimulating hair growth so if you want to read more specifically on that topic, you can! I do several things to keep my hair silky and shiny, and sometimes that…

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