How I Remove My Makeup (Naturally)

How I Remove My Makeup (Naturally)

Hello hello! Over the last couple of years, I have been slowly replacing all of my beauty/makeup/haircare products that were toxic and full of chemicals into safe, natural, beautiful products to make sure that my skin is never unnecessarily exposed to junk.  However, I continued to remove my eye makeup with the same eye makeup remover pads that I have been using for years (thinking that they were not a threat, of course). Well, about a month ago, I thought to…

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My 4 Skincare Tips for Spring

My 4 Skincare Tips for Spring

Hello hello and happy Monday! Things are finally starting to warm up around here (in Boston) so I have changed up my skincare routine a bit, and wanted to share with you guys what I do for fresh, spring skin. Everything starts to lighten up going into spring and summer– the types of foods we eat, our clothes, and even the amount of makeup we put on.  I’m all about maintaining fresh, clean, happy skin, and sometimes a couple changes need…

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Eating Order Matters!

Eating Order Matters!

Hi everyone! Today I’m writing about a very important food-related topic: eating order. If we remember that our digestion holds the key to our overall health, we might consider that throwing a bunch of foods in at random may not process as well as having a certain order to things… and that order is light to heavy. Particularly if you are someone who experiences indigestion, gas pains, or bloating after your meals, consider making some changes in your eating order…

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What Your Fingernails Are Trying To Tell You About Your Health

What Your Fingernails Are Trying To Tell You About Your Health

Hi everyone, I have some really interesting information to share today with you.  I talked a lot in my post “Connecting With (and loving!) Your Body” about how our bodies are always trying to communicate with us, and make us aware of various health and emotional issues that we need to address.  In this post, I want to delve deeper into one area of our bodies that sometimes tells us quite a bit of information: our fingernails.  Maybe you have…

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Beauty Benefits of Dry Brushing!

Beauty Benefits of Dry Brushing!

Hellooo everyone! In today’s post I’m going to give you all the 411 on dry brushing.  Dry brushing is one of those super easy practices to incorporate into your existing skincare/health care/ detoxing routines that has a big effect on your body! I’m all about those quick and easy practices that enhance our inner and outer beauty, so let’s dive right into what dry brushing is and why we should be doing it!  🙂

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