Ciao tutti!! I hope everyone’s week is going well! I’m realizing that we are already approaching the end of July-so strange! I feel like the summer is just flying by, as it tends to do. Today I have another Soul Food post for you, this time about a really important concept that goes hand in hand with being in the moment: mindfulness. Mindfulness is something many of us don’t think about at all. We are so used to thinking about 123487…
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Hey everyone, The people in our lives, situations we find ourselves in, our bodies, and even life itself are always trying to push us to work on and move through various lessons in order to grow. All the tools that we need to recognize these points for growth are all around us- we just have to pay attention. In this post, I wanted to talk about understanding why we sometimes experience patterns and see signs, and what they are trying to…
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Hi everyone, It has taken me a while to organize my thoughts on this topic because I just have so many, and will probably think of more even after I publish this post. I have referenced a couple times in my soul food posts that I recently lost my mother, who is also my best friend, pretty suddenly. Immediately after this happened, I launched a full-on investigation of sorts into understanding what this thing we refer to as “death”really is, where she…
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Hi everyone! I’ve been thinking about this idea for a while, and I’m excited to start getting some spiritual-based, soul food kind of posts up. It really brings joy to my heart to help even one person navigate their way through a tough situation, or gain some new insight, so I want to offer some “big picture” advice as a fixture in my blog.
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