Some Information About Dairy
Hellooo friends, Today I’m sharing with you what I’ve learned about dairy and why I consume very little of it. It’s important to go beyond “it’s good for you” and “it’s not good for you” when understanding which foods you should and shouldn’t incorporate into your diet, so I’m giving you guys facts and the explanations why. When I first read this information, (in my favorite book of all time, The Beauty Detox Solution by Kimberly Snyder) it really just “clicked”…
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