Soul Food 19 :: Having Enough
Venice, Florida

Soul Food 19 :: Having Enough

Buongiorno! I was listening to a podcast from the Oprah Super Soul Sessions (my new favorite) recently and I heard one talk that really resonated with me about becoming conscious of when/how frequently we feel lack.  It’s so easy to get swept up in wanting more and more in multiple parts of our lives and I’m working toward transitioning that mindset into gratitude and feeling like there is already “enough.”

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Lovin’ Lately :: January 2018
Lifestyle

Lovin’ Lately :: January 2018

Ciao belli! I hope everyone’s new year is off to a positive start!  I’ve been writing a little bit less frequently over the last month or so because I’ve been focusing my attention on a project that I’m almost ready to share with you! But in the meantime, I’m here today with some of my favorite new things that I’ve been dying to share (if you haven’t already seem some on my insta!)  I haven’t posted a Lovin’ Lately in…

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My Best Tools for Self Improvement
Lifestyle

My Best Tools for Self Improvement

Buongiorno! If you’ve been reading my blog lately, you’ll know that I’m on quite the self-help kick these days.  I’ve always loved reading/learning/practicing all things “self improvement,” but in the last couple months I’ve kicked things into high gear.  I have a bunch of tools and practices that help me feel inspired every day to go for it and I’m feeling really positive going into this new year thanks in large part to a bunch of these new resources. I…

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Top Takeaways of 2017
Lifestyle

Top Takeaways of 2017

Oh, hey 2018. Didn’t see ya there. Looking back on a past year can certainly bring up many feelings and reveal a lot of changes that may have occurred over those 365 days.  I like to take a little look back and pull out the big lessons, discoveries, and happy moments that will help me into the new year and I’d love to share those in today’s post.  From life lessons to beauty finds, here are my top takeaways of…

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How I Stay Motivated to Eat Healthy
Wellness

How I Stay Motivated to Eat Healthy

Buongiorno amici! Longtime readers and friends of mine will know that I’ve always been into healthy eating and living.  I’ve had different periods of rigidity (that I’ve set for myself) as it pertains to diet, but now I’ve more or less settled on eating mostly plant-based while indulging when I need/want to.  I’ve recently been rereading and listening to some health information that has reminded me of the importance of staying on this track.  I thought it was a perfect…

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