4 Things To Consider When Choosing A “Diet” To Follow

4 Things To Consider When Choosing A “Diet” To Follow

Ciao tutti! Maybe it takes a little more than an apple a day. There are obviously so many choices out there as far as diets go.  Rather than listing all the options and going through pros and cons of each, I thought I’d give some suggestions and guidelines to follow when making your decisions about what to eat.  This way, even if you don’t want to choose some fixed plan, you can at least make a more informed decision about…

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Summer Glow/ Dewy Look-Natural Beauty Products

Summer Glow/ Dewy Look-Natural Beauty Products

Hello hello! In today’s post I wanted to share with you guys the beautiful, natural, and chemical-free products I use to get this dewy/glowy summer look! All of the products I use to get my glow  on are shimmery-never glittery- and natural looking, which is a must for me.  So if you want to hear more about what I’ve used, read on! 🙂

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Soul Food 4 :: Noticing Patterns and Signs

Soul Food 4 :: Noticing Patterns and Signs

Hey everyone, The people in our lives, situations we find ourselves in, our bodies, and even life itself are always trying to push us to work on and move through various lessons in order to grow.  All the tools that we need to recognize these points for growth are all around us- we just have to pay attention.  In this post, I wanted to talk about understanding why we sometimes experience patterns and see signs, and what they are trying to…

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Soul Food 3 :: Life After Death

Soul Food 3 :: Life After Death

Hi everyone, It has taken me a while to organize my thoughts on this topic because I just have so many, and will probably think of more even after I publish this post.  I have referenced a couple times in my soul food posts that I recently lost my mother, who is also my best friend, pretty suddenly.  Immediately after this happened, I launched a full-on investigation of sorts into understanding what this thing we refer to as “death”really is, where she…

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How To Treat A Breakout (all safe products!)

How To Treat A Breakout (all safe products!)

Hello hello everyone! Today I am sharing with you how I treat breakouts and blemishes using -you guessed it-all natural products and no harsh chemicals whatsoever. Obviously everyone’s first concern with a breakout is to make it disappear. That “just put anything on it to make it go away. I don’t even care what it is!” kind of feeling. I understand. However, there are some scary, harsh chemicals and active ingredients in many acne medicines, cleansers, and scrubs that shouldn’t…

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